Holistic Physio Fitness

Holistic Physio Fitness

Physiotherapy:

Our treatment rooms are located at 84 Barrenjoey Rd, Mona Vale. You will receive thorough hands on Physiotherapy with focus completely on you. We also have a fully equipped gym with specialised equipment attached to the treatment rooms. We have all the necessary equipment and skills to provide a quality Physio service for any injury or condition. Experience the convenience and comfort of this great service.
You will receive Physiotherapy for any injury or condition, with full privacy and attention on you.
Plus, treatment times are longer than usual because we are able to focus our attention entirely on you without any other distraction.
We could also integrate fitness into your session if you choose so you will not only get great treatment, you can also get a workout!

Personal Training:

Personal training meets physiotherapy, the PERFECT combination. We help you reach your exercise and fitness goals in the safest way possible. We do this through a physiotherapy evidence based approach.
Get fit AND limit your risk of injury at the same time from completing professionally tailored rehabilitation fitness.

Exercise Physiology:

Our Exercise Physiology services are predominantly focused on WorkCover NSW patients. We train our clients in our fully contained gymnasium. We also have a number of mobile units with all necessary equipment to be able to train clients either at their home, at their workplace or at an appropriate designated area. ...read more