Holistic Psychology Centre - Sonja Plecas

Holistic Psychology Centre - Sonja Plecas

Sonja Plecas is a well respected Senior Consultant Psychologist, Life, Relationship and Wellness Coach & the Principal Psychologist at the holistic Psychology Centre with over 15 years of clinical experience in providing psychological services to children, adolescents and adults.

Sonja has specialist skills in Systemic Therapy for individuals, couples and families and extensive clinical experience in Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT) skills, Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy (IPT) and other psychotherapeutic models. Sonja has particular interest in hypnotherapy, Energy Psychology-Meridian Tapping (EFT) and mindfulness practice.

Sonja has extensive clinical experience in working with individuals presenting with a range of mental health concerns such as depression and anxiety, trauma and abuse, marital and relationship difficulties, self development, body image and self-esteem issues, family and parenting concerns, negative habits and addictive behaviours, personality and behavioural problems, school and work difficulties, stress and anger problems, life crises and grief and loss.

Sonja is a dynamic and empathic therapist who works collaboratively with her clients to discover and explore the best methodologies to assist them to reach their therapeutic and life goals. Whether it is short term or long term therapy, Sonja is committed to assisting her clients to make the best use of their sessions with a strong focus on achieving a positive outcome.
Sonja is dedicated to ongoing community and professional development and works within the Psychology code of ethics and professional practice. She is also available for group work and the supervision of Psychologists and other counseling/health professions.

Sonja welcomes all enquiries and would be happy to discuss with you how she may be able to assist.
...read more