Hybrid Personal Training Systems

Arun is definitely the best trainer i have come across and is a cut above the rest.
He is extremely focused and customises workouts for different body types and goals. I have witnessed major changes in my strength in the last one year ...have gone from struggling to squat without weights to lifting 55kgs.
Highly recommend for people who are serious about fitness and growing muscles

Out of the various personal trainers I've had over the years I honestly say that Arun went above and beyond to help me meet my fitness goals. Arun is an extremely knowledgeable, caring and down to earth trainer. Arun has an amazing ability to motivate while being realistic about the different lifestyles of his clients, and also takes the time to carefully tailor your training program/nutrition plan to meet your specific needs. I cannot recommend Arun enough - he is extremely flexible and supportive. Training with Arun not only allowed me to reach my goals, but was also a lot of fun, we always had a great laugh!

As someone who has tried everything there is eg body weight exercises, resistance bands, low weight high reps, endless cardio, aerobics, I can say none of those things work. The only thing that works is lifting substantial weight in the bodybuilding rep range. I really recommend working with Arun as he teaches you the movements with correct form, but can also help if there is something preventing you from getting it right. The free weights he works with are much more superior than any machines you will use at the gym, he'll show the the big compound lifts that work all the muscles in your body. If you keep at the program, eat right and train hard then your strength will increase in leaps and bounds. He's one of the few personal trainers that has years of experience in working out and won't waste your time with useless and inefficient exercises. Most of all, as with anything in life, results will not come overnight. Nobody becomes a dancer, learns a new ...read more

An absolute professional, Arun is highly knowledgeable, has helped me gain incredible results and was happy to answer any question I threw at him. Highly recommended for anyone who is thinking about a personal trainer.

I've been training with Hybrid Training Systems for over a year. I find Arun's professionalism, passion for fitness, and good humour keeps me motivated to continue with fitness. Arun is a seasoned personal trainer and will help you achieve your fitness goals.