I Can Quit Smoking Hypnotherapy
I Can Quit Smoking... Yes You Can! Smoking is bad for you. You know it, and you know what it can do to you in the long-run â make you very ill and kill you.Okay... You want to quit smoking. And you want to do it through hypnotherapy. So hereâ??s some useful advice for you to think about:
Plan the right time to quit smoking. Think about a good time to quit. Make sure that you plan to quit at a time when your life is going to be reasonably stable â?? when you have no major events over the coming month or two such as getting married, birthday parties, exams, holidays such as Christmas etc
On the other hand, many people find that quitting just before they go on holiday is a great time to do it, as the change of scenery and lack of all those familiar smoking triggers can reinforce their new non-smoking habit.
Fix an appointment with me and mark it in your diary.
Oh, and keep to the ...read more
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