Illawarra Kung Fu Academy
Teaching Shaolin Choy Lee Fut Kung Fu & Lohan Qi Gong Tai Chi in the Illawarra region.The Illawarra Kung Fu Academy teaches Shaolin Choy Lee Fut Kung Fu and Lohan Qi Gong Tai Chi.
Try a class today in this traditional system of martial arts and wellbeing. Feel free to contact the Academy with any questions you have, either by email or telephone.
We also perform traditional Southern Lion Dance for all special occasions.
Take some time to browse the website to find out how the Illawarra Kung Fu Academy can help you with:
* Self defence and awareness
* Strength, conditioning and flexibility
* Reflex and coordination training
* Shaolin stancework
* Shaolin animal training
* Traditional fist forms
* Traditional weapon forms
* Shaolin wooden dummy forms
* San Da sparring techniques and takedowns
* Kum Na grappling and joint lock techniques
* Breathing and movement exercises to cultivate energy
* Muscle and tendon conditioning to build a strong body
* Traditional Qi Gong and Tai Chi forms, or set patterns
* Correct breath control
* Mental discipline and awareness
And much more. Call to find a class near ...read more
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