Innerbody Female Fitness

Innerbody Female Fitness

At Innerbody Female Fitness we offer a come-to-you female only personal training service. We come to you and train you in the comfort of your own home. And best of all, you don’t need any special equipment or need to have any gym memberships.

A complete service is offered to you through our unique 5 step process. First, we get to know you and understand your needs. Second, we analyse your goals and record your measurements. Third, we give a nutrition consultation tailored to suit your lifestyle and metabolism. Fourth, we then tailor specific exercise sessions made for your body type, and fifth, we continually monitor your progress and make sure you’re constantly seeing the changes you want.

If you’re in the Cranbourne area and surrounding suburbs, then why not contact us and see what we can do for you. ...read more