Instep Fitness
Personal training with a kick!Specialising in Effective Movement Training for weight loss, sport specific, injury prevention and correction and functionaility.
We do group sessions, 1-on-1 and 2-on-1 session, and we can come to you.
Why pay for gym membership when we can get you in top shape in just 10 weeks. No joining fees.
We get your body moving the way it was designed to!
So what are you waiting for, as your trainer I've had years of experience in martial arts and stunts, training methods from these feilds combined with functional exercises will make you feel ...read more
Contact details
Opening Hours Detail
- By Appointment (Only)
- Flexible Hours by Appointment
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