Personal Trainers
IntegrityPT
Closed until Tuesday
6:00 am - 8:00 pm
IntegrityPT
"balance is the key" Combining the aspects of physical training, mental awareness, wholesome nutrition and peace of mind to achieve your goals.- personal training/fitness coaching
- general fitness/weight loss
- sports specific
- injury prevention/rehab
- nutritional guidance
- pre/post natal
- holistic lifestyle coaching
- functional strength/conditioning
- core functionality/back support
- boxing/kickboxing for fitness/self defense
- wing chun kung fu
- kettlebells
- over 20 years experience in health/fitness/martial arts
Training in a private training facility thats was created by health and fitness legend Sam Raptopoulos. Offering a large variety of equipment: cardio, weight machines, free weights, kettlebells, olympic weights, boxing gear, medicine balls etc
Quiet and private with a limited membership.
- plenty of parking
- showers, toilets
- infrared sauna (accessed from the front integrated health ...read more
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