iQuilibrium training studio

iQuilibrium training studio

The iQuilibrium concept was created to eliminate the gap between physical training, nutritional needs and pre/rehabilitation. We understand results and goals cannot be maximised if one of these 3 elements is hindered. A great training session can be overpowered by bad eating habits. An injury can affect movement, which eventually will lead to muscle imbalances and compromise training. Even if you have impeccable eating habits, the lack of a well developed training regime will not let you reach physical excellence.

At iQuilibrium Training Studio, we focus exclusively on you! Whether you want to overcome an injury or just lose a few inches from your waistline, at the iQuilibrium Training Studio you will be guided, supported and instructed to get the best out of you. So contact us today and stop undervaluing the importance of your health! ...read more