Personal Trainers
Jeremy Rae
Closed until Monday
6:00 am - 8:00 pm
Jeremy Rae
To achieve maximum wellbeing for all my clients I prescribe safe/effective exercise, lifestyle coaching and clinical nutrition. I assess and prescribe for the whole person.Zusma training is about feeling energised and getting the most out of life. My personalised and professional approach is very different to the exercise prescription and/or personal training you may have experienced in the past.
As an accredited exercise physiologist all sessions are claimable on your health fund.
To achieve your goals and outstanding results, I develop an in-depth understanding of your needs. I utilize holistic lifestyle questionnaires, nutritional analysis and functional movement screenings to create personalized programs that are unique, fun, and results focused.
Get healthy, strong and energized with me!
e: [email protected]
m: 0413 377 ...read more
Contact details
Opening Hours Detail
- By Appointment (Only)
- Appointments Available
- Online Service
- Open Public Holidays
- Flexible Hours by Appointment
Payment options
- Direct Deposit
- Cash
I've been training with Jeremy for 4 months and am so glad I got up the courage to send that initial query email! Our training sessions are so much fun I really look forward to coming in and feel energized and motivated when I leave.
Jeremy is always changing the exercises and equipment we use in sessions to keep things interesting, and he challenges me to push my comfort levels and achieve more than I usually think I can.
The best thing is that I can really see and feel how I'm progressing, both with weight loss and in developing strength and fitness. I'd highly recommend Jeremy if you're looking for health and exercise coaching!
Have been training with Jeremy for about 6 months and has been one of the best decisions i have made since moving to Melbourne. Sessions are always fun and different, varying different types of exercises each sessions to keep things fresh. If you are considering getting a personal trainer i cannot recommend Jeremy highly enough!
Ive trained with Jeremy for the last 3 months, and the results speak for themselves. Prior to training with Jeremy, I was virtually a sedentary 25yo with a 9-5 job and lacked the motivation and inclination to exercise or visit the gym but something had to give, as I started to gain weight, feel lethargic and generally unhealthy.
It goes without saying that my decision to train with Jeremy has turned out to be one of the best things that Ive done for myself. The training sessions are dynamic and have evolved as Ive evolved. I get pushed a little further with each session and I am kept motivated and interested through the continually changing exercises. Perhaps one of the best things from training with Jeremy is that he continually ensures that I am exercising with correct form, as overtime I had become ...read more
