Personal Trainers
Kaizen Fitness
Currently open
6:00 am - 10:00 pm
Kaizen Fitness
The Art of ProgressionSee what the local residents have to say about us..
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Bootcamp Sydney - Free Week Trial
Kaizen is a Japanese word which describes continuous improvement in performance. We at Kaizen Fitness understand that for your health & fitness to continuously improve, your body must be exposed to a variety of training types. Therefore we pride ourselves on offering more variety than any other outdoor fitness program - Kettlebells, TRX, Battle Ropes, Boxing, VipR's, PowerSleds, Truck Tyres, Sledge Hammers & much more. We also provide progressions and regressions to all the exercises, creating fun and effective workouts for all levels of fitness. We conduct Boot Camp and small group training sessions in Moore Park and Queens Park, so if you live in the Sydney area, be sure to contact us today and claim your free week trial.
Personal Trainer Sydney - First Session Free
Luke Bardsley has over 8 years experience in the fitness industry. Whether you are looking to gain strength, lose body fat or increase your energy levels, Luke's personalized workout programs will get you there. Based in Waterloo, Luke is also able to travel to neighboring suburbs, Zetland, Surry Hills, Redfern and more. When training with Luke, you will learn how to safely and effectively perform the exercises with perfect form. Your workouts will be progressive, varied and guaranteed to get results. To compliment your training program, Luke will also measure your body fat and provided you with a personalized nutrition program tailored to your body. Get in touch today and claim your free personal training session. Results start, when you do.
0450 744 ...read more
Contact details
Payment options
- Cash
- All Cards Accepted
Brands
- Kaizen Fitness
Opening Hours Detail
- Contact 24 hours
- Appointments Available
If your looking too get fit or lose weight then kaizen fitness is the perfect way to do it. Luke is a great personal trainer and very hands on with a lot of variety in his bootcamp training to suit your needs. Within a few sessions you can notice your progress. It's a perfect way to start your day as you mean to go on and leaves you feeling very energized. So take advantage of the 2 weeks free trial you wont regret it
Luke is an amazing trainer, he's very personable and is able to push you in a safe and effective manner. His confidence and passion for fitness are something that easily shine through his personality. I highly recommend checking him out if you want to improve your cardio and burn fat while building muscle. I took one session and knew it was something I needed to keep doing, the energy it gave me throughout the day was addictive.
