Personal Trainers
Kettlebell Koncept
(03) 9817 4496
149 Whitehorse Rd Rd
Balwyn, VIC, 3103
Kettlebell Koncept
Been healthy is easier than you think....Kettlebell Koncept offers 6-12 week programs to help the Individual reach their health and fitness goals. Essentially the 12 Week Program is all about attaining results, and plenty of them. This program is driven by commitment of the individual to make not only a physical change through exercise, but creating a focused ââ?¬Ë?fitââ?¬â?¢ psyche that is necessary to gain serious results. The duration of the 12 Week Program also furthers the education factor associated with regular exercise by creating variation, understanding diet and nutrition while also implementing a positive outlook to a healthy lifestyle. If you feel that this 12 week program can and will improve your quality of life, what are you waiting for? Contact Teresa on the above details.
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I have been training with Kettlebell Koncept 2-3 times per week for the past year.
The hardened Russian training methods used by Kettlebell Koncept make this some of the most challenging programming I have ever experienced as an already 'fit' individual!
Give it a go if your ready for some serious results?
