Kids Yoga Melbourne
Kids can enjoy the benefits of yoga too! After School classes, school holiday classes and incursions to schools. Visit website for more info !!All classes (incursions/after school/school holiday) are a fun and engaging combination of breathing exercises and warm-ups, learning and experimenting with modified and traditional yoga postures including some partner and group postures, games/drama stories/movement/dance to reinforce learnt postures and relaxation through guided imagery or peer massage.
Children who participate in regular yoga classes will have the opportunity to:
develop balance, strength and body awareness
build toned and supple muscles
increase their concentration, focus and attention
nurture their imagination and creativity
build self esteem and confidence
develop personal tools for stress management
enjoy increased self awareness
learn compassion and cooperation
respect others
learn basic and relevant anatomy and physiology
make new friends and build their support network!
"Yoga teaches kids to manage stress and get a handle on anger. Regular yoga workouts can even result in better health and a stronger immune system for your for your child. If your child has a difficulty such as ADHD, yoga can improve your child's focus and ability to sit still. Yoga can be a fun way to enjoy fitness, especially when it encompasses good nutrition in addition to ...read more
Contact details
Payment options
- Money Order
- Cheque
- Cash
- Direct Deposit
- PayPal
Opening Hours Detail
- Appointments Available
- Flexible Hours by Appointment
- Times Vary - call for details
Have a picture to share?
Upload it to help other users learn more about this business.
