Kimolos Beat

Kimolos Beat

If your brief is to tone up, improve fitness, and have fun along the way, then this latest exercise craze could be just right for you. If you're suddenly going nowhere with your fitness or weight loss programme, it could be your head that needs a workout, not your body. Kimolos beat is an alternative or complement to traditional fitness classes. The music, the ambience and the workout are all designed to take your mind away from a gym or bootcamp as far as possible. Come in, make some new friends and watch your body go through a transformation!What is Kimolos Beat? It lifts your fitness, mood and energy level though a combination of dance and strenght building excersises. You'll work with your body weight and natural resistance so you'll develop a natural lean shape. You'll dance to the hottest dance music around so you'll have too much fun to get tired in class. And you'll make new friends in our comfortable women only environment.