Gyms & Fitness Centres
KPD
Closed until Tuesday
7:30 pm - 8:30 pm
KPD
Kick, Punch and Dance your way to a better fitnessKPD was developed back in 2011 by Fabrice. Used as a freestyle class combining, Kicking, Punching and Dancing in one class. The class is now structured with routines to great music and moves. Most of the moves are easy to follow and suited for most ages.
The class can help you develop coordination, Fitness, better concentration, the ability to tone and lose weight, depending on how ofter you come to classes.
It is still a relatively new program but is slowly getting recognized by many professionals and we hope to someday have it worldwide
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