Krisanda Fitness

Krisanda Fitness

Have you ever felt like you can achieve a lot more in terms of your fitness and healthy lifestyle? If so, we are here to guide you on your exciting journey. In Krisanda Fitness we recognise the importance and the power of your mind when it comes to pushing the limits of your fitness level.

Whether you want to lose weight, tone up, get stronger and leaner, we are able to help you. We offer one on one sessions, group sessions, fitness and nutritional assessments and coaching, all tailored to your individual needs. Our main goal is to help you integrate appropriate forms of exercise into your lifestyle so you find it enjoyable and easy to follow.