krunch boot camp

krunch boot camp

Qualifications: CIII & CIV in fitness,Special populations,Nutrition Diploma health science(massage) Specialise In: Weight loss, toning, core strength/stability, strength training, improving endurance
Training Method: Sandbags, boxing, circuits, medicine balls, own body weight
Hours Of Operation: Mon-Fri. 6am-8pm Sat from 7am-1pm
Rates: $15-$25 per sessionMegan - What Can I do for you?
Bootcamp is a military-inspired approach to health and fitness training that is easily accessible to everyone. No matter what your current level of fitness or training goals. Small groups of recruits are led by Bootcamp instructors through various exercises, circuits and (safe) drills.

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