Kundalini Creative Yoga Meditation
Kundalini Yoga and Meditation: The Yoga of Awareness increases radiance, balances mind, body & spirit with kriyas, pranayama, relaxation, meditation with mantra and sublime soundKundalini energy is your creative potential to live a bountiful, blissful, beautiful life.
Kundalini Yoga & Meditation is a powerful ancient technology for the modern world.
It is not a competitive sport, the whole process is done with eyes closed to facilitate inner focus.
The meditation music and mantras are a divine love letter to my students, specially tailored for each class.
Kundalini Yoga is for everyone... come and be seduced by your own potential.
Sound Healing Meditation
experience deep relaxation and release of tension as you restore your equilibrium through the therapeutic sounds of gongs and singing bowls
Wednesdays 7.30-8.30pm every fortnight : New & Full Moon
Casual classes : $22
6 or 8 class pass available
Bring your own mat, water bottle, and light blanket
Individual or private group sessions available for
yoga, meditation and Sound Healing
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breathing : meditation : relaxation : healing
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Sound Healing events
meditation with mantras and deep relaxation
ancient mantras :: fresh chai
available at your studio or home
Look forward to sharing the joy sometime ...read more
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- Kundalini Yoga and Meditation Sound Healing & Sound Therapy Yoga Nidra Restorative Relaxation Pranayama Chanting
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