Personal Trainers

Lean Mumma Springwood

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Empowered for Life, 3, 3360 Pacific Hwy

Springwood, QLD, 4127

Lean Mumma Springwood

Transform your Waistline, Body, & Life.

Whether you are a first time mum with a newborn or a mum of four with kids at university, the lean mumma systemâ??s exercise blueprint makes it easy for all mums to learn how to correctly , safely and effectively transform their bodies (and their lives) after babies.

Learn the secrets to:
-Gaining a flat, tight (zero bulge) tummy
-Banishing back pain and enhancing posture
-Lifting, firming and strengthening your butt, arms, backs & thighs
-Boundless energy, a positive attitude and unwavering self esteem and confidence.
-Achieving vitality, health and wellness as a time-poor
...read more

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