Personal Trainers
Leaps & Bounds Fitness Group
Closed until Monday
6:00 am - 8:00 pm
Leaps & Bounds Fitness Group
Learn how to Defeat Age and Defy GravityWe give you the tools to regain control. Control your life. Control your diet. control your body. We dont expect you to live like and months and we do demand that you enjoy yourself.
We offer Personal Training, One on One Coaching, Nutrition Coaching and Women's only Fitness Groups.
We have three types of training.
-Funktion Fitness using the latest training techniques to tone your body and condition your metabolism
- Hammer Time Boxing which teaches you how to box properly and burns calories
- Quik Step- our unique short running and agility program. Look like a sprinter not a a marathon runner.
We have an indoor facility in the heart of the CBD with showers and full amenities.
Contact us and we will help you ...read more
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