Community Service/Non-Profit
learn basic meditation free
Carindale
QLD, 4152
learn basic meditation free
free meditation courseslearn relaxation, breathing, how to help focus the mind.
There is a 1 hour course every Monday at the Carindale library. 1.30 - 2.30.
There is a 2 hour Saturday course on 28th May and 25th June from 10.30-12.30 both days at Holland park library. bring a yoga mat or towel to lie on.
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