Personal Trainers
LifePlay
Closed until Monday
5:00 am - 8:00 pm
LifePlay
One Day... Or Day One... You Decide.LIFE IS SHORT
WE’RE HERE TO HELP YOU MAKE A CHANGE FOR THE BETTER.
As individuals, we made our minds up ages ago. As a team, we support other people in making their change by firing up the mind and body through play. We combine decades of experience in personal training and improvement with a good dose of tongue-in-cheek to help take your mind off how hard it seems.
Change is never easy – so categorically it should not start with a session from hell with some young runt ranting until you vomit. Gradual development is the name of the game to build a positive relationship between you moving and you liking it… enough to do it again …and again …and ...read more
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