Personal Trainers
LifeStyle Health & Fitness
Open today
6:00 pm - 7:00 pm
0419 738 257
1 Parklands Bvd
Brisbane, QLD, 4000
LifeStyle Health & Fitness
Your life. Your lifestyle. Live it as much as possible.We believe that everyone should have the ability to access qualified and experienced fitness and exercise specialist, regardless of their budget. That's why we've created our CQT for Me program.
With CQT for Me, you can have a fully qualified fitness specialist by your side every time you exercise for the one low weekly fee.
Sessions are conducted at:
6.30am - Monday, Wednesday & Friday
6.00pm - Monday, Wednesday & Thursday
Come to as many sessions as you like each week for just $22 and experience the difference. Or, if you prefer, come to one sesison for $12.50.
We also provide personal training for those that prefer a little more intimacy when exercising.
Our staff feature a unique combination of exercise physiologists and personal trainers to ensure that we can provide you with a total exercise solution regardless of your fitness level, health history or injury status. Basically, you can have piece of mind that we'll work with you to improve your health, well-being and ability to function well!
And to top it all off, our massage therapists are work in conjuction with our exercise physiologists to improve your physical condition and restore function. Or, for those that prefer a little more pampering, our Swedish-style massages can ease your stresses and help you relax and ...read more
Contact details
Payment options
- Direct Deposit
- Charge Card
- EFT
Brands
- CQT for Me Close Quarters Training
Opening Hours Detail
- Appointments Available
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I've been training with LifeStyle Health and Fitness for about 3 years now, and have never considered any other fitness regime. For a low fortnightly cost, you can attend as many sessions as you want which are all run by a qualified Personal Trainer. The workout is constantly changed and adapted to everyone's personal needs and fitness levels.
I would recommend it to anyone.
I have been training with Lifestyle Health and Fitness for approximately 4 years now. I have nothing but positive things to say about their knowledge, commitment to client care and dedication to achieving client goals. The option of unlimited group personal training for $27.95 a week and/or having individual PT sessions means I can tailor a fitness solution that fits my needs, goals and availability. All the sessions are good fun as well, so it is always enjoyable to attend.
I first started training with Lifestyle Health and Fitness in the lead-up to my wedding over 2.5 years ago, and have never looked back! They keep creating new and interesting training programs and enhance your movement and flexibility rather than crippling you with gruelling exercises.
For someone who struggles to find the motivation to exercise alone like me, LHF's new CQT for Me program is unbeatable. For only $27.95 per week, I'm attending 3-4 group sessions a week with a personal trainer. Perfect!
Thanks guys! Look forward to the next 2.5 years!
