Lime Health & Fitness

Lime Health and Fitness Gym has been a great experience for me. There's plenty of equipment on the floor, the trainers explain how to use it well and when I've had questions there's usually a staff member on hand to answer them. My personal trainer has taken time to work on a specific program for me and knows what she's talking about, working from reports and info from a specialist re rehab programs and strengthening bones where needed. I have no hesitation recommending Lime fitness, they're not just focused on gym work but health, wellbeing and lifestyle as well.

This gym is ok if you know what your doing and do not require heavy weights, and want something very close to home. Overpriced for what is offered. Somewhere like a gym at Karingal when they have a special on would be much better value with their facilities. Reception staff are usually friendly - meaning they say hi when you walk in. However no staff on the floor to help. The personal trainer who made my initial workout was hopeless. I saw a few friend's initial workouts and they were pretty much identical to mine even though we all have completely different goals. I see many people doing exercises incorrectly.

I had a quick visit to check out the facilities and programs at Lime Health & Fitness, must say looks good, friendly staff and now just making time to for me to train.