Little Miss Muscles

Little Miss Muscles

Little Miss Muscles is a ladies fitness business, specialising in one on one personal training, boot camps and now a new body challenge.

LOOK GOOD NAKED Challenge:
Little Miss Muscles has put together the perfect program to ensure that you get what you want, whether that be Fat Loss, A tight toned body, or general fitness.

This program includes:
* an 8 or 12 week program
* 2 sessions per week
* 45 minute FULL BODY workouts
* A full nutritional plan put together by a qualified nutriionist
* Recipes
* Your complete shopping list
* daily sms tips and motivation
* before and after photos
* before and after full body analysis

If you really want to look and feel good naked this summer, and you will dedicate yourself 100%, with no excuses to reaching your goals, you WILL achieve it.

All you have to do is, join, show up & put the effort in.
Everything will be planned out for you, this is easy, affordable and just in time for the hot beach weather..

LOCATION & TIMES:
Canning Vale -
Tuesdays at 6:00pm & Saturdays at 7:00am
Baldivis -
Wednesdays at 6:00pm & Saturdays at 9:00am
*possibly more locations availableupon request if numbers are reached


NEXT COURSE COMMENCES:
* OCTOBER 16th 2012


To enquire about the next course:
please contact Leah Celentano.



Personal Training:
One on one personal training.

One on one is the perfect choice if you have a specific fitness goal, whether that be fat loss, weight gain, muscle definition, cardio fitness, flexibilty, muscle mass, or stress relief.

I will structure your workouts perfect for your fitness level and training goal to make sure you achieve exactly what you want.

You will become stronger, fitter, leaner, slimmer, and happier. I motivate you every step of the way and love to see you reach your fitness goals. That is what I am there for.
Let me help you, motivate you and encourage you to be the best you can be. ...read more