Live Alive Fitness

Live Alive Fitness

Personal Training and group fitness at a location of your choice in the Sutherlandshire and Wollongong.

Live Alive Fitness Vision "To help you undertake a total transformation of improved health and overall quality of life. To exceed your goals and expectations making an enjoyable, motivational and realistic fitness training service within a realistic time frame. How do we do this? We do this by a gradual transition of developing appropriate exercise technique, improving nutrition (substituting E10 to premium fuel in your tank!) and teaching new, enjoyable exercises, all of which will give you the knowledge to sustain your new healthy lifestyle to maintain long term results - not just a quick fix!

For more information please visit our website or email us ...read more