Living Consciously

Living Consciously

Living Consciously is a yoga and natural health studio located at beautiful Collaroy Beach. The studio represents the realisation of a life long goal to create a holistic health centre based on the principles of mind-body medicine.
The therapists practicing at the centre are dedicated to providing a range of integrated services that aim to uplift levels of consciousness. By learning "to be" more conscious of our physical, emotional and spiritual needs individuals ultimately take better care of themselves and others. Greater awareness of oneself and others leads to better health outcomes including more fulfilling relationships and greater happiness.
The centre offers the following range of complementary services

Yoga Programs- small classes, personalised attention, private lessons, power yoga, hatha yoga, meditation

Counselling & Hypnotherapy- individuals, couples, families, teenagers

Natural Therapies- nutrition, weight loss, naturopathy, stress, depression, anxiety, menopause & hormonal imbalances
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