Personal Trainers
Lou Richards Personal Training
Closed until Monday
12:00 pm - 7:30 pm
Lou Richards Personal Training
Personal Training, CrossFit, Small Group Training, online Nutrition coaching, Bootcamps, 12 week Challenges and much more.
South Melbourne and Moorabbin
Mission
To engage everyone in health & fitness at some level. Striving toward a fitter and healthier world by making professional fitness coaching accessible and affordable.
Description
Lou Richards, with over 18 years experience in the fitness industry, a broad background in many sports including gymnastics, Kickboxing, Karate and most recently a Crossfit Competitor, gym owner, PT business, group fitness expert, you are guaranteed results!
We find a solution for you and guarantee results
- 12 Week Challenges
- CrossFit
- Boot Camps
- Goal setting
- Exercise and program prescription
- Sports Specific training
- Personal Training
- Comp prepraration
- Nutrition and diet
Contact Lou for a free phone consult to get started ...read more
Contact details
Payment options
- Cash
- BPay
- PayPal
- EFT
- Cheque
- Direct Deposit
Brands
- CrossFit
Opening Hours Detail
- Flexible Hours by Appointment
- Appointments Available
- By Appointment (Only)
