Louise Roche
Do you want to get fit and healthy? Does the thought of a normal gym put you off?
Louise Roche Health & Fitness Mentor Is a female personal trainer with a difference. Louise?s own fitness journey resulted in a massive 25kg weight loss and put her on the path to a healthy lifestyle guiding and inspiring others to do the same.
Louise is now an accredited personal trainer, who has completed her Human Nutrition studies at Deakin University. She works with people of all ages and fitness levels to guide you on your journey to a healthy and fit life.
Louise Roche offers personalised training from the personal training studio at ?My Lifestyle Studio? inBelrose, Sydney. A beautiful and serene training environment that is a pleasure to exercise in and offers a supportive and educational environment for clients.
LouiseRoche Health & Fitness Mentor programs include:
? Strength Training
? Health and Fitness
? Core Strength ...read more
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Louise Roche would get a minus from me if I could.
A very unethical trainer who cancels sessions and doesn’t stick to her word.
We had to fit in with her, yes she really thought she was that good. In fact she’s average, doesn’t really train up to standard of other trainers. No heart rate monitoring ( to make sure you are working hard enough to burn fat), no core strength exercises in her program, very little stretching.
And to top it all off $50 every session, yes every time you walk in the gym $50. She states she gives you personal training but she doesn’t tell you that she also trains a group of others at the same time, so she misses a great many things.
I found her and her partner at the gym Brian Ellem to be arrogant and dismissive, completely unwilling to discuss any concerns you may have.
