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I totally enjoy Carmen's classes & her energy. She is very motivational and inspirational. Even when we are having a hard time or our muscles are burning, Carmen encourages us to work through it and to not give up. She acknowledges us as individuals who are at different stages on our yoga journey & she assists us by modifying poses to help us work towards our full potential to achieve the final outcome. Carmen's classes are always fun & full of positive flowing energy :)
Loving Carmen's classes, it makes me feel great and usually by the next day I can feel the muscles we have used which I obviously haven't used for a long time. I always leave feeling like I am walking on air and this positive high stays with me for days after a yoga workout with her. Looking forward to another rise and shine session!
