LoveSpiritYoga

LoveSpiritYoga

LoveSpiritYoga offers yoga classes throughout inner Sydney including Sydney CBD, North Sydney, Glebe, Botany and the Eastern Suburbs.

Classes are based on traditional Hatha yoga and include a variety of techniques in addition to the physical practice of asana (postures). These include flowing sequences (Vinyasa), short meditations, pranayama (breathing techniques), relaxation and visualisation.

Classes emphasise that being in the 'here and now' creates space for living a more balanced and stress free life. Yoga is designed to bring strength to your body, energy and mind and will leave you feeling refreshed and clear minded.

Classes are open to all so please, join us on the yoga journey!

Feel free to contact me for any enquiries - [email protected] or visit www.lovespirityoga.com for more details on class locations. ...read more