Lunge Yoga & Health

Lunge Yoga & Health

Ryoho Yoga is perfect for targeting those parts of the body that could be operating more effectively and so follows the mind. Classes are diagnostic and specific to the students in each class and accessible to all levels. Students are challenged by a new set of movements in each session, specific to the day, the time, the season that restores balance to their physical body and their mind.

The Asana (complete Yoga poses) brings everything together - a culmination of a strong and healthy body and aware, focused and clear mind.

Studio Offerings:
Casuals welcome
Yoga for Surfers
Back Health
Women's Health
Stregthen and Vitality
All levels welcome

Private Tuition
Shiastu Massage Treatments
Corrective Yoga (individual yoga programs)

www.lunge.com.au
www.yogaforsurfers.com.au - catered for Surfers to improve performance in and out of the water
...read more