LV Chair Yoga Australia

LV Chair Yoga Australia

LV Chair Yoga Teacher Training, classes, workshops and private-sessions available in Sydney at your home, workplace, school, aged-care, health facility or via Skype.

Do you want to participate in Yoga but have challenges getting up and down from the floor?

LV Chair Yoga is perfect for YOU! If you are living with disabilities, weight challenges, inflexibility, or simply cannot get on the floor for whatever reason (such as age or being in a crowded work environment) you can still benefit from a daily practice of yoga on a chair in one of our classes or the comfort of your home or office.

?Why?

The chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and health potential. Even if you are in a wheelchair, you can receive the many benefits of chair yoga – all asanas are adapted to the chair which means every BODY can experience the integration of body, mind, and spirit that is LV Chair Yoga.

Want to become a certified LV Chair Yoga teacher?

You can join the 1500 LV Chair Yoga Teachers worldwide who are sharing the wondrous world of yoga with their friends, families, clients, patients in workplaces, community centres, aged care centres, yoga studios, schools and in private sessions.

?We are a recognised Yoga Alliance course provider and our comprehensive 30hr Chair Yoga Teacher Training is now available in Australia, New Zealand and Asia region. ...read more