M Yoga Center

M Yoga Center

As the body becomes steady and at ease, the breath begins to come under control, the mind begins to experience peace and the journey to our true self begins??
M Yoga is designed to give you the tools to practice yoga in the most beneficial way in an intimate and supportive environment.
Each week, we focus on additional fundamentals of yoga postures or asanas that can be used in your yoga practice in and out of class.

Daily 4 sessions of yoga classes are arranged at 4 different times.

Each session is limited to 5 places so do email or call us to sign up now and secure your spot.

Warms Regards
Shaila & Sheryl
www.myogacenter.com
https://www.facebook.com/myogacenter

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