Macquarie Shotokan Karate

Macquarie Shotokan Karate

Conveniently located within minutes walking distance from Macquarie University Rail Station, Macquarie Shotokan Karate provides training aimed mainly at adults between 20 and 70 years old in a safe and supportive environment. Karate brings to participants the following benefits:

- develop self confidence and respect towards other others
- promote mental strength, agility and decision making
- improve discipline and focus
- develop positive goals, attitudes and other life skills
- relieve mental and emotional stress; and
- enhance quality of lifestyle

Each class is led by a qualified Karate instructor who will go through stretching/warm up exercises, Kihon (basic movements), Kumite (sparring exercises) and Kata techniques (choreographed Karate movements).

MSK has frequent classes that are delivered by a group of highly qualified and well respected instructors in the Karate community.

Free parking onsite. ...read more