Make The Change - Diet & Exercise

Make The Change - Diet & Exercise

Mike is an experienced Dietitian & Personal Trainer who is originally from Ireland. He previously worked as a scientist with biotechnology & pharmaceutical companies, specialising in microbiology. He always had a very strong interest in biology & chemistry and moved into the area of nutrition to assist those wanting to improve their health and lifestyle. He still brings with him an analytical nature in trying to solve peoples' health concerns but provides this in a relaxed manner. For both his dietetic practice and his personal training services he uses his motivational characteristics to get the best out of his patients and exercise participants. He has a passion for health and fitness and also likes to remain up-to-date with research in both nutrition and exercise sciences.

Particular areas of speciality are Weight Loss, Diabetes and Irritable Bowel Syndrome.

Other areas of nutrition he works with are:

Malnutrition, Heart Disease, High Blood Pressure, High Cholesterol, Osteo Arthritis, PCOS, Metabolic Syndrome, Diverticulitis, Kidney Disease, Fatty Liver, Crohn's Disease, Food Intolerances, Coeliac Disease, Eating Disorder, Body Composition, Before/After Pregnancy

Mike can also provide exercise programs, currently running one-on-one and small group exercise.
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