Meg Campbell-Dowling

Meg Campbell-Dowling

Consultant Psychologist and qualified Coach with 20 years professional experience. Meg specialises in reducing symptoms in Stress Related Conditions, either Physical (high blood pressure, gut related problems, diabetes, psoriasis, weight management) or Psychological (anxiety or depression relating to life issues such as: vocational situations, business, relationships or uncertainty in decisions making or life purpose). Meg's approach is to: (1) provide relevant education and experiential exercises for people to better manage their lives; and (2) coach people while they address the factors that caused or contributed to the stress related conditions in the first place. Meg also facilitates 'Mindfulness Based Stress Reduction' (MBSR) programs and Mindfulness Based Cognitive Therapy (MBCT) found to: prevent relapse from depression; and to change thinking and behaviours to achieve positive results.