Megan Sergeant Personal Training

Megan Sergeant Personal Training

My name is Megan Sergeant and I am a qualified Personal Trainer with a Bachelors Degree in Science. I currently train at Recharged Studio, a private Personal Training studio at Boondall, Brisbane but also provide mobile PT services in the comfort of your own home, your work gym or parks near you.

With an advanced knowledge of Anatomy and Physiology, a passion for fitness, health and nutrition, I can tailor a unique program to suit you, your lifestyle and your goals.

I focus mainly on:
Weightloss
Strength and Conditioning
Postural Assessments
Nutrition
Motivation
Injury Strapping

Many gyms and Personal Trainers are currently saying "Summer is coming, are you ready?" but i truly feel that fitness, health and a positive lifestyle are too important to only be thought of in the months before summer and the beach season. Feeling confident, happy, strong, fit and healthy should be everyones goals, year round. It is achievable. It starts with you. ...read more