Metabolize Personal Training

If you want results, Chris is your man. Chris implements great programs to develop individual fitness needs together with nutritional advice which is based on each person's goal. I have personally experienced and witnessed client after client achieving their goals with Chris as their trainer.

I am 63 and felt the need to improve my fitness and control my weight. I approached Chris 6 months ago and he developed an ongoing program for me. I have already felt an improvement in my overall fitness. I would thoroughly recommend Chris as a competent trainer. His assistance has helped me to develop and adhere to my exercise program. He has the ability to motivate and encourage his clients.

Metabolize PT is amazing. I have been training with Chris for approximately 18 months. During that time my posture has improved and my lean muscle mass increased.Our sessions are fun but challenging. They constantly evolve and cycle through a combination of strength, functional and aerobic activities. There is always a plan but also the flexibility to wing it as the opportunity arises.I have learned a lot from Chris as he takes the time to explain why he has structured a session in a particular way, the activities we are undertaking and his emphasis on performing each activity with good form. I would recommend for anyone who wants quality of life in their later years.

I was referred to Metabolize through a friend. At first I thought that personal training wasn't really for me. I had known other trainers in the city but they all seem too on themselves. Chris has made it really fun and gave me a different outlook on life. Most of all I like the fact that there is no gym floor intimidation which has always deterred me from training in a gym. I have seen great results whilst training with Metabolize and will continue to use Chris as my trainer as long as I am in the mountains.



C

I've been training with Metabolize for a few months. It has been the best experience I have ever had with a PT. Chris is very professional and really knows his stuff. He makes you feel better with his positive attitude towards training. My body toned up and seen great results already. Highly recommended and I am hard to please.



Louise