Mindful Connections

Mindful Connections

Mindful Connections is a stress management and wellbeing practice offering individual coaching/mentoring appointments to adults and children AND monthly workshops at North Sydney for children & their parents on mindfulness and meditation as well as Moving into Mindfulness classes each month on (Qi Gong - gentle exercise, breathing and meditation).
We also offer training & PD workshops and presentations to community, professional and corporate groups as well as sessions at conferences and other professional/community events. Our clients include children & parents/grandparents; adults; professionals such as teachers; therapists; social workers and others who work with children; a range of service providers in education, children's services, community and health organisations; seniors; people experiencing cancer and other chronic illnesses. ...read more