Adult Education

Mindful Meditation

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Northcote Town Hall, 189 High St

Northcote, VIC, 3070

Mindful Meditation

"Rest the body and calm the mind through meditation and mindfulness practices."

Sally is an experienced teacher who runs seven week courses and half day workshops in meditation and mindfulness practices. Through Mindful Meditation you learn to deeply relax the body and calm the mind, increasing concentration, clarity and vitality.

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