Mindful Progress

Mindful Progress

Hi! I am Hilary Cook. I am a certified Counsellor and hold a Masters degrees in Counselling (UniSA, 2004) and Graduate Certificate (UniSA, 2007) for working with traumatised and vulnerable children and young people.
I have also trained extensively in NeuroLinguistic Programming (NLP) to Master Practitioner and Trainer Level in NLP, NLP Coaching, and Hypnotherapy (Master Practitioner level and Trainer).
I work with all age groups - children, teenagers and adults.
I provide a safe, confidential and professional service in a comfortable environment. Your successful outcome is my goal always.

I can help you to deal with the issues outlined below and many more:
Anger management
Sadness
Depression
Bad memories
Fears and phobias
Relationships
Dealing with bullying
Dealing with unpleasant workplace issues
Stress Management
Anxiety
Quit smoking
Weight Loss
Nail biting
'Stuck' situations
Lifestyle changes
Creating new and healthy relationships
Confidence
Self esteem
Parenting skills and assistance
Issues around schooling



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