Move to Life
'Listen to your body when it talks to you and ask it when it doesn't'As a designated Pilates and Fitness Instructor by choice as well as Trainer and Coach I, Veronika, have found my passion:
To MOVE you, your body and your family TO a healthy and balanced LIFE !
In my opinion, moving your body (and mind) and fuelling it with the right nutrition are two important foundation pillars for a balanced life. Having experienced the negative sides of a stressed, unfocused and uncontrolled lifestyle I am now more than able to tell how motivational and beneficial it can be to actually take the first steps towards a vivid, active, relaxed, fulfilled and fun life.
In my studio in Kardinya I offer 1:1 sessions and small group sessions for adults as well as kids.
If you do have a proper room in your house and want me to come to your place just let me know! (Depending on the area a fee may apply)
Outdoor sessions are by arrangement.
All equipment supplied.
ALL LEVELS ...read more
