Mpole

Mpole

mPoles Pole Dancing Classes are a great way to workout, tone up & feel great, at mPole you will develop strength, increase flexibility, gain self-confidence & make new friends. So join us today & feel the difference of learning to Pole Dancing & getting fit in a fun, supportive environment.

No matter your fitness level or what your fitness goals are, mPole has a class to suit. We have specially developed a range of classes to suit women of all shapes, sizes & schedules. Running a range of classes at all times of the day & evening to suit most schedules, at both our Newcastle & Maitland studios you?re sure to find something that is easy for you to get to and get the most out of your new Pole Dancing Classes. So be sure to check out our timetables & for more information about any of our classes, please feel free to visit our website or contact one of our friendly instructors.

One of our newest classes is mObics

Designed for busy mums and ladies who struggle to make evening classes. This class is run during the school terms (prefect for mums who have children in school, but would struggle to find a baby sitter during the holidays) and deliveries a perfect blend of rhythmic pole dancing & strength training & stretch exercises to lose weight & tone up to get that Pole Dancers Body fast. Think of it as a Pole Fitness class fused with an aerobics class for busy women, who want the Pole Dancing Workout but struggle to make the structured lessons of mPole's Pole Classes & want results fast. This mixed level class is prefect for beginner's right through to advanced fitness levels & Pole Dancers.



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