Personal Trainers
Mullum Fitness
Mullum Fitness
One-On-One & Group Personal Training servicesWelcome to Mullum Fitness - your One-on-One and Group Personal Training studio in Mullumbimby.
Mullum Fitness is proud to deliver outstanding and professional Personal Taining services to the community for all those that want to take their health into their own hands and live life to its fullest.
We offer specialised Personal Training services for the following:
* HEALTHY BACK
* WEIGHT LOSS
* GENERAL FITNESS
* SPORT SPECIFIC TRAINING
* & much moreâ?¦
Our training philosophy:
Functional training above all else! We DO NOT follow the unfortunatley very common training philosophy of more pain = more gain but rather focus on applying latest and scientifically proven exercise techniques that give you not just a safe but an even more effective workout.
Intersegmental stabilisation of the spine and the training of deep core muscles are essential part of our training philosophy to help our clients achieve better health and fitness. Our core training principles incorporate and combine elements of Pilates with aspects of functional strength and suspension training with the aim to enable the body to gain proper alignment and optimal functional capacity.
We at Mullum Fitness work closely together with the professional team of Mullumbimby Chiropractic Mullumbimby Massage offering complete muscular skeletal health solutions for our clients.
The Mullumbimby clinic has been providing high quality and affordable Chiropractic care to Mullumbimby, Brunswick Heads and Ocean Shores locals for over 15 ...read more
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