My Health is Life

My Health is Life

Hi everyone, my name is Marlon Wambeek, I created this business with a purpose to honestly educate people about health. I would like to share my experiences and hopefully they can be a help to you as well.

For the best part of the last 10 years of my life I have worked as an Accountant, and a business consultant. But as much as accounting has been a necessary evil as one of my clients once told me, my real passion has always been health.

I have recently begun studying to be a personal trainer, and over the last 10 years I have researched and studied a lot in regards to health, as with everyone in life, I have had up and down I will share with you how through common sense health I got through the down, and how to stay more on the up in life.

Using a very old system of health, which I think has been around since we have existed, I hope you benefit as well. I by no means have come up with this system, but hopefully I can promote it that more people will enjoy the freedom and benefit of it.

It has a very simple acronym, that I think is quite appropriate as well NEWSTART, you will notice the whole menu system will be this acronym. I guess you want to know what it stands for, well here goes

N - Nutrition

E - Exercise

W - Water

S - Sunshine

T - Temperance

A - Air

R - Rest

T - Time out

The best of all, most if not all these things are FREELY available to us all, an old saying that I ...read more