Yoga

Myo Yoga

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Braidwood,

NSW, 2622

Myo Yoga

Myo Yoga dramatically improves your posture by undoing tension, redefining your core muscles and correcting poor movement patterns.

Lai Morris is an experienced Massage/ Bowen/ Yoga Therapist on a mission to empower back pain sufferers to re-educate their body to be balanced and pain-free. She is passionate about promoting health and wellbeing through myofascial practices. Lai holds clinics, courses and workshops educating people of all ages on ways they can change habitual movement patterns that cause back pain and many other symptoms.

Contact details

Opening Hours Detail

  • Online Service
  • By Appointment (Only)

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