Nardus Fitness and Personal Training

Nardus Fitness and Personal Training

Initial Consultation and Trial sessions

I offer all new clients 3 free sessions with absolutely NO obligation to signup, as a trial for you to see me at work.
Our first session will be more of a meet and greet session where we will discuss your current fitness situation, your fitness goals and interests. Of course you will get to ask me as many questions as you like too. You are welcome to invite others to join you for this as they may be interested or just to find out what it is all about.
The next session we will outline your program plan and run through any exercises that you may not be familiar with or have trouble doing. I will also give you some activities to do on your own to help you along the way.
The 3rd session will be a full workout.
The 4th session is entirely up to you...

Mobile Service

The combinations listed below are not fixed and we can mix them up to suit your needs and schedule.
(eg. 1 x 60min and 2 x 30min sessions)

1 on 1
$25 for 1 x 30min session per week.
$45 for 2 x 30min sessions per week.
$60 for 3 x 30min sessions per week.
$40 for 1 x 60min session per week.
$70 for 2 x 60min sessions per week.
$90 for 3 x 60min sessions per week.

Couples/Pairs
$25 each for 2 x 30min sessions together per week.
$35 each for 1 x 30min session together and 1 x 30min PT session each per week.
(Ideal for couples who have different personal goals but also want to train together)
$45 each for 4 x 30min sessions together per week.
$40 each for 2 x 60min sessions together per week.
$55 each for 1 x 60min session together and 1 x 60min PT session each per week.
(Ideal for couples who have different personal goals but also want to train together)
$70 each for 4 x 60min sessions together per week.

Groups of 3
$25 each for 3 x 30min sessions together per week.
Groups of 4
$25 each for 4 x 30min sessions together per week.
Groups of 5
$25 each for 5 x 30min sessions together per week.
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