Native Urban Movement, Nutrition and Lifestyle

Native Urban Movement, Nutrition and Lifestyle

Combinding functional movement training with a twist, lunge, push, pull, squat, crawl, jump, sprint and throw. Out on the sparse Queens Park near the Outdoor Gym on Darley Rd. Sean's experience stems from some of the industries best, with his passion of movement and nutrition there is never dull moment or topic of conversation, whether it's working out or working in. Come and experience a session, Sean's caring nature will always take care of how you are feeling on the day and of any injury. 'Anything can be modified to suit all needs!' Other than Classes Sean offers comprehensive Assessments to over come injury or if it is to accomplish a curtain goal.