Naturally Active

Naturally Active

Welcome to Naturally Active!

What are you waiting for?

It's time for you to get healthy! Fight the flu! Sleep better! Lose weight! Have more energy!

Our goal at Naturally Active is to keep you active throughout your life. Through lifestyle, exercise and nutrition advice, botanical medicine, homeopathy, and supplements, we strive to keep you active and moving throughout your life. We believe keeping you active is the key to improved quality and longevity of life.

We offer a medical approach to healing and preventing health problems. We have a high level, scientifically based education which we use at both our Engadine and Thirroul locations.

As we believe activity is important for everyone, we focus on helping people who have never been active get out there and reach their potential. Don't worry, we won't just tell you to go for a run. All treatments are tailored for each patient to meet them at their fitness and interest level. We can help with many ailments by:

* Alleviating symptoms of asthma, eczema and allergies, especially seasonal
* Improving mobility and reducing pain associated with arthritis
* Reducing symptoms of auto-immune diseases
* Increasing energy
* Improving glucose metabolism in those with diabetes
* Reducing the symptoms of depression
* Reducing high blood pressure
* Keeping you healthy while you travel (especially on the plane!)
* Improving digestion in those with irritable bowel syndrome
* Improving immunity - prevent that cold or flu this winter or recover faster if you do fall ill
* Helping you lose weight
...read more